24/7 Live
Philadelphia
Pennsylvania
New Jersey
Delaware
Welcome, Mickey
mickey@disney.com
Manage MyDisney Account
Log Out
Remembering Pope Francis
NFL Draft
6abc.action.news/Links
Submit a News Tip
6abc Podcasts
Watch Now
FYI Philly
One Tank Trips
Inside Story
6abc fitness tip
Share
Tweet
Email
Shoulder press with a kick - Today's Tip
Shoshana shows us a workout you can do with or without weights.
Challenge your balance with this arm workout - Today's Tip
Chest press with leg lift - Today's Tip
High plank with toe tap and crunch - Today's Tip
Pulsing sqaut with bicep curl - Today's Tip
Criss-cross squat - Today's Tip
Leg lift - Today's Tip
More Stories
Leg day - Today's Tip
Rainbow raise - Today's Tip
Side plank to target outer thigh and oblique - Today's Tip
Plie squat - Today's Tip
Weighted ab exercise - Today's Tip
Elevated squats - Today's Tip
Wide bicep curl - Today's Tip
Work your shoulders - Today's Tip
Jumping jacks + squat jacks - Today's Tip
Curtsy & curl - Today's Tip
Romanian deadlift - Today's Tip
Tricep dips - Today's Tip
Show More
Show Fewer
More Stories
Challenge your balance with this arm workout - Today's Tip
Chest press with leg lift - Today's Tip
High plank with toe tap and crunch - Today's Tip
Pulsing sqaut with bicep curl - Today's Tip
Criss-cross squat - Today's Tip
Leg lift - Today's Tip
Leg day - Today's Tip
Rainbow raise - Today's Tip
Side plank to target outer thigh and oblique - Today's Tip
Plie squat - Today's Tip
Weighted ab exercise - Today's Tip
Elevated squats - Today's Tip
Wide bicep curl - Today's Tip
Work your shoulders - Today's Tip
Jumping jacks + squat jacks - Today's Tip
Curtsy & curl - Today's Tip
Romanian deadlift - Today's Tip
Tricep dips - Today's Tip
Show More
Show Fewer