24/7 LivePhiladelphiaPennsylvaniaNew JerseyDelaware
Welcome, Mickey
mickey@disney.com
Manage MyDisney Account
Log Out

Reverse lunge & twist - Today's Tip

Fit this workout into your day!

6abc Digital Staff Image
By6abc Digital Staff WPVI logo
Thursday, November 3, 2022
Reverse lunge & twist - Today's Tip
Shoshana has a move to work your legs and abs.

PHILADELPHIA (WPVI) -- Shoshana has a move to work your legs and abs.



WATCH PREVIOUS FITNESS TIPS:



Around the world wall crunches - Today's Tip



Working the upper body - Today's Tip



Floor leg lifts, bends - Today's Tip



Squeeze and open arms - Today's Tip



Circle the core - Today's Tip



The perfect lunge - Today's Tip



Tap & press jumps - Today's Tip



Total body move - Today's Tip



Press and pull - Today's Tip


Tricep extension, press, crunch - Today's Tip



Get ready to work your hamstrings - Today's Tip



Leg lift to hip lift - Today's Tip



Curtsy lift and press - Today's Tip



Ab work for beginners (and others) - Today's Tip


Learn the "Seal Jack!" - Today's Tip



Crunch Hug Extensions



Skinny squat into wide squat - Today's Tip

Copyright © 2025 WPVI-TV. All Rights Reserved.
Watch Live
ON NOW