Hand weight workout for whole body - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that works the entire body.

Reverse lunge with single leg squat - Today's Tip

Slow burn exercise - Today's Tip

Pilates-inspired exercise - Today's Tip

Plank exercise that targets your oblique

Lateral step squat press

High plank - Today's Tip

Cross-legged bridge - Today's Tip

Reverse lunge wih wide press - Today's Tip