Chest press with leg lift - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a workout to get your core stronger.

High plank with toe tap and crunch - Today's Tip

Pulsing sqaut with bicep curl - Today's Tip

Criss-cross squat - Today's Tip

Leg lift - Today's Tip

Leg day - Today's Tip

Rainbow raise - Today's Tip

Side plank to target outer thigh and oblique - Today's Tip

Plie squat - Today's Tip