WATCH PREVIOUS FITNESS TIPS:
Curtsy with a press - Today's Tip
Leg circles - Today's Tip
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Side-leg crunches - Today's Tip
Game-changing presses: Today's Tip
Lunge and row - Today's Tip
Squat jack and plank - Today's Tip
Reverse fly, row, tricep extension - Today's Tip
Reverse lunge, curl, press - Today's Tip
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Squat with heel lift - Today's Tip
Not your typical bicycle ab workout - Today's Tip
Torso Twists and Press - Today's Tip
Lateral lunge fun - Today's Tip
Work your arms and legs together! - Today's Tip
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Squat with press
Side lunge with a press - Today's Tip
Rockin' our hips - Today's Tip
Wall sit - Today's Tip