WATCH PREVIOUS FITNESS TIPS:
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Pillow knee extensions - Today's Tip
Tone your obliques with this side plank - Today's Tip
Lunge & press - Today's Tip
Criss-crossing for abs - Today's Tip
Hinging donkey kicks - Today's Tip
Scoop the belly should press - Today's Tip
Knee to elbow planks - Today's Tip
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1-arm squat into press - Today's Tip
Plie bends - Today's Tip
Crunch with tap - Today's Tip
Leg lift to crunch - Today's Tip
Modified push-up into plank jack - Today's Tip
Moving side squat into jump - Today's Tip
Side leg lift with oblique crunch - Today's Tip
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Row into tricep press - Today's Tip
Leg taps - Today's Tip
Table-top leg crosses - Today's Tip
'W' arms - Today's Tip
Reverse lunge with oblique twist - Today's Tip
Alternating curtsy - Today's Tip