WATCH PREVIOUS FITNESS TIPS:
Twist and center press - Today's Tip
Not a lunge leg press - Today's Tip
Hinging tricep arm lift - Today's Tip
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Plank jacks and jumps - Today's Tip
Body bends - Today's Tip
Hand towel leg extensions - Today's Tip
Lateral lunge with weight pickup - Today's Tip
Lateral lunge with kick - Today's Tip
Hinge fly - Today's Tip
Jackknife abs - Today's Tip
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Squat shuffle with press - Today's Tip
Tabletop leg extensions - Today's Tip
Parallel leg crunches - Today's Tip
Wrist crosses with weights - Today's Tip
Squat heel raise - Today's Tip
Tabletop arm lifts - Today's Tip
Pillow knee extensions - Today's Tip
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Tone your obliques with this side plank - Today's Tip