WATCH PREVIOUS FITNESS TIPS:
3 exercises for abs - Today's Tip
Squat with rotation - Today's Tip
Squat heel lifts - Today's Tip
Work your side body with this move - Today's Tip
Try the Tricep Burnout - Today's Tip
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Eyes to the ground arm lifts - Today's Tip
Scooping overhead press - Today's Tip
Plank leg lifts - Today's Tip
Bridge bicep curl with extension - Today's Tip
Incline presses - Today's Tip
Jumping jack press - Today's Tip
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Reverse lunge with lateral raise - Today's Tip
Dish towel plank - Today's Tip
Lateral lunge with hop - Today's Tip
Elevated angled plank - Today's Tip
Wall squat into push-up - Today's Tip
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Tree stand leg lifts - Today's Tip
Snow angel lifts - Today's Tip