WATCH PREVIOUS FITNESS TIPS:
Squat with heel lift - Today's Tip
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Not your typical bicycle ab workout - Today's Tip
Torso Twists and Press - Today's Tip
Lateral lunge fun - Today's Tip
Work your arms and legs together! - Today's Tip
Squat with press
Side lunge with a press - Today's Tip
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Rockin' our hips - Today's Tip
Wall sit - Today's Tip
Leg lift, hold and pulse - Today's Tip
Grab some hand weights for this full-body workout - Today's Tip
Torso Twists - Today's Tip
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Weighted ab exercise - Today's Tip
Weighted arm cross and rows - Today's Tip
Wall hip bridges - Today's Tip
Reverse lunge & twist - Today's Tip