WATCH PREVIOUS FITNESS TIPS:
High plank with toe tap and crunch - Today's Tip
Pulsing sqaut with bicep curl - Today's Tip
Criss-cross squat - Today's Tip
Leg lift - Today's Tip
Leg day - Today's Tip
Rainbow raise - Today's Tip
Side plank to target outer thigh and oblique - Today's Tip
Plie squat - Today's Tip