WATCH PREVIOUS FITNESS TIPS:
Lateral lunge with weight pickup - Today's Tip
Lateral lunge with kick - Today's Tip
Hinge fly - Today's Tip
Jackknife abs - Today's Tip
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Squat shuffle with press - Today's Tip
Tabletop leg extensions - Today's Tip
Parallel leg crunches - Today's Tip
Wrist crosses with weights - Today's Tip
Squat heel raise - Today's Tip
Tabletop arm lifts - Today's Tip
Pillow knee extensions - Today's Tip
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Tone your obliques with this side plank - Today's Tip
Lunge & press - Today's Tip
Criss-crossing for abs - Today's Tip
Hinging donkey kicks - Today's Tip
Scoop the belly should press - Today's Tip
Knee to elbow planks - Today's Tip
1-arm squat into press - Today's Tip
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Plie bends - Today's Tip
Crunch with tap - Today's Tip