WATCH PREVIOUS FITNESS TIPS:
Ab work for beginners (and others) - Today's Tip
Learn the "Seal Jack!" - Today's Tip
[Ads /]
Crunch Hug Extensions
Skinny squat into wide squat - Today's Tip
C-curve shoulder press, squeeze - Today's Tip
Walkout & Mountain Climbers - Today's Tip
Bicep curl to lateral raise - Today's Tip
[Ads /]
Leg lift to double leg lift - Today's Tip
Shallow lunge into wider lunge - Today's Tip
Lift, extend, bend and tap - Today's Tip
Bench tricep dips - Today's Tip
Curtsy into lateral lunge - Today's Tip