WATCH PREVIOUS FITNESS TIPS:
Skinny squat into wide squat - Today's Tip
[Ads /]
C-curve shoulder press, squeeze - Today's Tip
Walkout & Mountain Climbers - Today's Tip
Bicep curl to lateral raise - Today's Tip
Leg lift to double leg lift - Today's Tip
Shallow lunge into wider lunge - Today's Tip
Lift, extend, bend and tap - Today's Tip
Bench tricep dips - Today's Tip
Curtsy into lateral lunge - Today's Tip
[Ads /]
Leg lift and standing crunch - Today's Tip
Hydrants with weights behind knee - Today's Tip
Squat and heel raise - Today's Tip
Grabs some weights and work those arms - Today's Tip
Controlled movement to strengthen your core - Today's Tip
Squat, jump to plank - Today's Tip
Frontal raise, squeeze and press - Today's Tip
[Ads /]
Lunge with oblique twist - Today's Tip
Twist & punch - Today's Tip
Staggered Squat - Today's Tip
3 exercises for your arms - Today's Tip
Press & lunge - Today's Tip
Leg swings with weights - Today's Tip