WATCH PREVIOUS FITNESS TIPS:
Quick stand and sit - Today's Tip
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Leg lifts & pulse - Today's Tip
Plie squats with crunch - Today's Tip
Plank-to-pike - Today's Tip
Tricep press with lunge - Today's Tip
Crossed-ankle lifts - Today's Tip
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Burn those extra Thanksgiving calories- Today's Tip
Side lunge, shoulder-lift squat- Today's Tip
Lunge, lunge, kick - Today's Tip
Arm-leg lifts - Today's Tip
Sit up into bridge - Today's Tip
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Elevated scissor kicks - Today's Tip
Helicopter Ab Move - Today's Tip
Tone those arms- Today's Tip
Glutes and core - Today's Tip