WATCH PREVIOUS FITNESS TIPS:
Leg lifts with weights - Today's Tip
Alternating leg taps - Today's Tip
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Squat, lift & rotate - Today's Tip
Tricep kickbacks - Today's Tip
Lunge & bicep curl - Today's Tip
Fly & row - Today's Tip
Lunge with lateral arm lift - Today's Tip
Pulsing squats with press outs - Today's Tip
Side leg lifts, taps, press - Today's Tip
Tricep dips with leg extension - Today's Tip
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Plank hover tap - Today's Tip
Press with a leg lift - Today's Tip
Shoulder press bicycle combo - Today's Tip
Leg lifts & pulses - Today's Tip
Bicep curl & press - Today's Tip
The Skier- Today's Tip
Today's Tip: Get those arms burning
Squat & lift - Today's Tip
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Deep lunge & kick - Today's Tip
Shoshana's favorite move - Today's Tip
Twist and crunch - Today's Tip
Bicep curl & oblique reach - Today's Tip
Fly and press - Today's Tip